Vitamin Complexes For Skin Conditions
Vitamin A, when taken internally to improve skin care, should be done in moderation and with the supervision of a dermatologist. Overdoses of vitamin A can occur and the effects of overdosing can be unpleasant, including over-drying of the skin and flaking.
Vitamin C is an essential body vitamin and benefits skin health by working to oppose the effects of sun exposure, smoking and pollution have on skins. Vitamin C has also been proven to fight free radicals and is a recommended healthy skin supplement by the American Association of Dermatology.
Another study, published in the British Journal of Dermatology in 2004, concluded the use of a topical skin cream containing supplements of the vitamin complex B12 can be effective in treating the symptoms of eczema in a wide range of patients.
Topical vitamin A supplements have also been found to build collagen fibers within the layers of skin and reduce the appearance of fine lines that lead to wrinkles. Depending on the type of skin, a dermatologist may recommend a cream, a gel or a solution. Each works in slightly different ways to deliver the vitamin A to the skin. For those with severely oily skin, a gel or solution may work better and they are not intended to hydrate like a cream.
Natural vitamin B12 works to lessen the production of inflammatory cells in the skin and trap nitric oxide in the skin, making it less reactive. The British study looked at 41 patients with ages ranging from 18 to 71 years of age. The researchers treated the subjects in the same manner as the German study, with medicated cream indicated for half the body and a placebo for the other half.
Research subjects were reviewed at two, four, six and eight weeks during the eight week study. The subjects and researchers also reviewed how well the treatment was tolerated and if there were any noticeable or detrimental side effects.
Though some vitamin supplements are effective in increasing skin health when taken internally, most show the best results when applied in topical cream solutions. Prior to adding any supplement to treat a skin condition such as dermatitis or psoriasis, one should consult their dermatologist.
This was written by a leading dermatologist, who specialises in anti-aging treatments and skin care. Has recently reviewed and recommends the following product: calvin klein face color